This is the BEST pillow and linen spray before bed. Spray this mist on your pillow and linens right before you get into bed and if you wake up in the middle of the night, immediately spray your pillow again. The combination of Orange, Ylang Ylang and Lavender help keep your rested while boosting your immune system. It’s a lightly floral and citrus scent that leaves you floating off to sleep. Night, night!